This January, let’s ReMove the Stigma

Why not tackle your fitness goals with activities that boost overall well-being and help reduce your risk of Alzheimer’s disease and related dementias?

Together, we're working to Re-define dementia and Move our bodies for better lifetime health and a more inclusive Calgary. Let's ReMove the stigma and reduce our risk together.

It's Alzheimer’s Awareness Month, and the StillMe social movement has partnered with some of Calgary’s favourite fitness studios to offer classes that help you reduce your risk of dementia. With your participation, each studio will be donating the proceeds of these classes to Alzheimer Calgary.

Yoga Santosha (located in Mission and Kensington)

Saturday, January 4th at 2:00 pm (2 classes; 1 for each location)

Saturday, January 11th at 2:00 pm (2 classes)

Saturday, January 18th at 2:00 pm (2 classes)

Saturday, January 25th at 2:00 pm (2 classes)

Visit yogasantosha.ca to sign up

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Junction 9

Thursday, January 30th at 12:00 pm

Visit Junction9 to sign up

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Kate Mak x GLC (1st St. SW location)

Wednesday, February 5th at 5:00 - 7:00 pm

Location: Gentle Lion Communications, Suite 200 1316 1 Street SW

Visit here to sign up

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Move with Michelle - High + Yo (Horton Road SW)

Sunday, January 19th at 9:30 am

Location: Elite Dance Academy, 9715 Horton Rd SW 

Visit Move with Michelle to sign up

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Rare Method x GLC (1st St. SW location)

Saturday, January 25th at 10:00 am

Location: Gentle Lion Communications, Suite 200 1316 1 Street SW

Visit here to sign up

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Wildflower Yoga Collective (Brentwood NW)

Saturday, January 4th at 10:00 am

Visit wildfloweryoga.ca to sign up

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Watch here, there could be more classes coming up!

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